At DA FIT PRO, enjoy personalized meal plans with no restrictions! Lose fat while eating your favorite foods and maintaining a healthy lifestyle. Get access to delicious, low-calorie recipes that are easy to make. Achieve your goals with simple, tasty meals—no sacrifices needed!
Get started with a focused approach to health with our 3-Month Standard Plan. Enjoy a personalized meal plan, weekly check-ins, and access to essential resources. Perfect for a short-term boost or beginning your wellness journey.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Recipe Guide
Macro-Tracking
Achieve lasting results with our 6-Month Premier Plan. Benefit from in-depth assessments, Daily check-ins, exclusive resources, and enhanced support. Includes a personalized fitness plan for a comprehensive approach to wellness. Recipe and grocery list guidance.
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plans
Regular progress check-ins
Regular updates in plans based on your progress
Access to DA FIT PRO Recipes
Grocery List
24/7 chat support
Daily Check-ins
Access to Premium Resources
Hi, I’m Dietitian Alisha! As a certified dietitian and fitness coach at DA FIT PRO, I’ve successfully guided over 1,000 busy entrepreneurs, lawyers, IT professionals, parents, housewives, moms, and teachers towards their health and fitness goals. Specializing in fat loss, PCOS, diabetes management, and prenatal/postnatal nutrition, I create personalized workout and meal plans tailored to each client’s needs. At DA FIT PRO, I offer: 3-month programs (12 weeks) 6-month programs (24 weeks) 12-month programs (48 weeks) There are also 8-week and 16-week challenges available, with step-by-step guidance to help you achieve your goals. I provide the tools and support to make the journey to better health sustainable and achievable. My focus is on long-term success. My goal is to teach you how to maintain your results by building lasting habits. Instead of just handing you a meal plan, I empower you to create your own! Let's start your fitness journey today!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Amy Nolan
Annie Meller
Sajad Zafar